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Need support on your health journey?

Taking care of your health and wellbeing can feel overwhelming at times - especially when you're facing it alone.

If you're looking for personalised support with more complex issues like chronic conditions, hormonal changes, burnout, or simply want to optimise your everyday wellbeing, we’re here to help!

Through our sister site Humble Healing, we offer naturopathic healthcare with our in-house practitioner, along with a curated range of practitioner-only products and holistic treatment options rooted in simplicity, quality, and conscious living.

Curious to learn more? Book a free 15-minute clarity call to explore whether naturopathy is the right fit for you.

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Meet Our Naturopath.

Our founder, Cleo, is a passionate and dedicated clinical naturopath with a strong focus on natural health, wholefood nutrition, herbal medicine, and sustainable lifestyle practices. She’s a big believer in cutting through the corruption, and emphasises the “Doctor as Teacher” principle, focusing on empowering, guiding and educating clients towards a better understanding and knowledge of their body’s and health.

Naturopathy as a medical discipline is a holistic approach that supports the body’s natural ability to heal itself through nutrition, herbal remedies, and lifestyle shifts. Rather than just treating or masking symptoms, we work to uncover and address the root causes of imbalance - helping you create meaningful and sustainable change in your health and wellbeing.

Free 15-Minute Introductory Insight Session.

Sometimes, a little insight is all you need.

If you're unsure where to start, or want to know if naturopathy could help you, book a free 15-minute call with our qualified naturopath. Think of it as a space to ask questions, explore your options, and take the first step toward a more balanced, vibrant you.

This complimentary consultation is perfect if you:

  • Are looking for a more natural and sustainable approach to your health (or help with a health condition)

  • Want a tailored plan to optimise your wellbeing and daily rituals

  • Need guidance on supplements, lifestyle shifts, or wholefood support

  • Are curious about how naturopathy can work alongside your current lifestyle

You’ll walk away with practical insights and a clearer sense of your next steps.

Note* Introductory Insight Sessions are not intended to be diagnostic or provide specific health advice but rather to help you gain an understanding of whether or not naturopathic support is the right choice for you. Health advice is only prescribed to clients who book in for wellness package and complete a full and comprehensive health history and screening.

Ready to Chat? Book Your Free Call Here.

You’ll receive a confirmation, consent form and Google Meet link via email. Please come with any questions or concerns you’d like to discuss.

To learn more about naturopathy, visit the link below to learn about Cleo’s practice and service offerings or email hello@humblehealing.co.nz