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      Each dose contains 1000mg of certified organic loose herbs of: Valeriana officinalis (Valerian) Melissa officinalis (Lemon Balm) Passiflora incarnata (Passionflower) Glycyrrhiza glabra (Licorice) Humulus lupulus (Hops) - Does not contain sugar, caffeine, artificial sweeteners, colours, flavours, preservatives, gluten or dairy. - Non GMO. Vegan. Hypoallergenic. 
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      DIRECTIONS Use 1 level teaspoon (1000mg) per cup (150ml) and infuse with boiling water for 5-10 minutes. RECOMMENDED DOSAGE Adults & Children over 12 years: 150ml Children 6-12 years: 100ml Children 1-6 years: 50ml Infants 0-12 months: 10ml Take 1 cup, 30 minutes before bed. Repeat during the night if needed. For children and infants, make adult dose and extract the required volume. In persistent sleep disturbances, take each night for 3-6 weeks to promote natural sleep cycle. STORAGE Close tightly and keep away from heat and moisture. Filled by weight, contents may settle. 
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      ADVICE Use as directed. If symptoms persist see your health professional. CAUTION - Do not use if there is a known allergy to any of the ingredients. - Discontinue use if irritation occurs. SAFETY - No documented herb-drug interactions within the recommended dosage. - Suitable for pregnant and breastfeeding women at the recommended dosage. - Suitable for children and infants. - No restriction on long-term use. 
 
                         
         
         
    
    
      
      
        
      
      
    
      
      
        
          
        
      
      
        
        
          
        
        
 
      
    
   
    
    
      
      
        
      
      
        
        
          
        
        
 
      
    
   
    
    
      
      
        
      
      
        
        
          
        
        
 
      
    
      
      
        
      
      
        
        
          
        
        
 
      
    
   
    
    
      
      
        
      
      
        
        
          
        
        
 
      
    
   
    
    
      
      
        
      
      
        
        
          
        
        
 
      
    
      
      
        
      
      
        
        
          
        
        
